30 lbs Down

|| HARD WORK PAYS OFF ||       I remember not wanting my picture taken even here at my own birthday party! I never truly felt comfortable at that weight and unfortunately after this I gained even more weight in college. I went through periods of severe restriction. But cutting out meat and dairy out… Continue reading 30 lbs Down

Why Being a Junk Food Vegan Was the Best Decision I Ever Made

When I decided to go vegan on February 21st of this year it was not the easiest decision for me to make, I missed eating things like my mac and cheese and cheesy pizzas. I was hesitant about the lifestyle. I was watching a lot of youtube videos about people who had gained up to… Continue reading Why Being a Junk Food Vegan Was the Best Decision I Ever Made

10 Days on a Raw Diet, Changes!

Hey guys, I’m going to update you all on the changes I’ve experienced being on a raw food diet. It’s been almost 2 weeks now and I have really  been enjoying eating this way. It’s so freeing getting up and not worrying about preparing food and not sitting around waiting for food to be ready… Continue reading 10 Days on a Raw Diet, Changes!

Easy Homemade Veggie Patties

  What you will need: A bowl A grater A potato peeler A colander A fork/potato masher 2 pots An oven/airfryer Ingredients: 1 can kidney beans 1/2 a zucchini 1/2 cup rice 1 large sweet potato 2 tsp paprika 1 tsp salt 1 tsp black pepper Instructions: Drain and rise the kidney beans and set… Continue reading Easy Homemade Veggie Patties

Sweet “Honey” Roasted Chickpeas

What you will need: Parchment paper A colander An oven or an airfryer A baking sheet Ingredients: 1 can chickpeas 2-3 tsp cinnamon 1 tbsp maple syrup Instructions (Baking time 40 mins) Preheat oven to 350 F (175 C) Rinse and drain the chickpeas Remove the outer layer of the chickpeas and discard Lay parchment paper onto… Continue reading Sweet “Honey” Roasted Chickpeas

Changes Since Ditching Dairy & Going Gluten Free

Earlier this year when I made the decision to stop eating a vegetarian diet, I was prepared for any changes in my diet furthest from what I had been accustomed to for the eight months prior. I used to eat so much dairy as a vegetarian it was ridiculous and it was terrible for my skin and… Continue reading Changes Since Ditching Dairy & Going Gluten Free