How eating more fat helped with my weight loss

My first year of being vegan taught me a lot like don’t load your blender with seven bananas and three tablespoons of coconut sugar, dates and vegan junk food are a once in a while treat not a regular meal or snack and most importantly eat more fats to get satiated not more carbs. After… Continue reading How eating more fat helped with my weight loss

Bad But Vegan: Refined Sugar, Oil & Soy

Affordable and addictive: products containing refined sugars oil and soy are not the best for you but they taste great. Recently I’ve been realising how much better being raw vegan can be for your health. A lot of the foods that contain things like refined sugar, oil and soy can be harmful for your skin,… Continue reading Bad But Vegan: Refined Sugar, Oil & Soy

I Went Vegan and Got Acne

This is pretty common with those who are coming to a vegan lifestyle from a standard American diet or a vegetarian diet. It is now happening to me three months into being fully high carb low fat vegan and it’s a bit of a challenge to accept. It’s often claimed by those in the vegan community that it… Continue reading I Went Vegan and Got Acne