10 Days on a Raw Diet, Changes!

Hey guys, I’m going to update you all on the changes I’ve experienced being on a raw food diet. It’s been almost 2 weeks now and I have really  been enjoying eating this way. It’s so freeing getting up and not worrying about preparing food and not sitting around waiting for food to be ready… Continue reading 10 Days on a Raw Diet, Changes!

Mock Acai Bowl Tasty & Full of Antioxidants

I have always wanted to try an acai bowl, however I have not been able to find acai powders or frozen packs locally. So I decided to take matters into my own hands. Acai is widely sought after because it is a considered to be superfood due to its antioxidant properties which are beneficial to… Continue reading Mock Acai Bowl Tasty & Full of Antioxidants

Simple Vanilla Nice Cream

Sometimes that’s all you need, the simple foods. At times they really are the most satisfying. Last week I made the perfect banana ice cream, simple and plain: 4 frozen bananas, a dash of cinnamon, some vanilla extract and 1/4 cup rice milk. It was probably the best nice cream I’ve had in a while and… Continue reading Simple Vanilla Nice Cream

Fatigue on a Vegan Diet?

When transitioning from a Standard American Diet/vegetarian diet to a vegan diet some complain that they feel sluggish and do not have enough energy and decide to go back to their old eating habits. There are many reasons as to why this could be happening, do not blame the diet, check yourself. Are you eating… Continue reading Fatigue on a Vegan Diet?